nutrition for kids – Family Matters Switzerland

Recipe for Resilience: Pasta e Fagioli

February 13, 2021February 27, 2021 Marites Ylagan 0 Comments Cannellini beans, family food, Italian food, nutrition for kids, soup, vegetarian recipes

This soup is a real comfort food and a hearty meal in a bowl. It’ll warm you right up on a cold day.

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Helping children with food sensitivities eat well

April 2, 2018September 7, 2018 fmsadmin 0 Comments amaranth, buckwheat, dairy free, food allergies, food sensitivities, lactose intolerant, millet, nutrition for kids, quinoa

For parents of children with food intolerances or food allergies*, this is a familiar story. Eating out can be difficult, but so can providing these children with an optimal diet at home. Here are some excellent alternatives for three of the most common sources of food sensitivities.